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Welcome to The Just Believe Show, a transformative mental health podcast hosted by Herbie Mack. Each episode is a deep dive into the challenges of anxiety, depression, and overall mental well-being. Herbie engages with authors, therapists, and community leaders, bringing powerful stories of resilience and triumph to light. Join us on this empowering journey to foster mental health awareness, seek alternative healing approaches, and access resources for suicide prevention. Every story shared on the show illuminates the path to overcoming personal struggles and embracing a mentally healthier world. Subscribe to a community that believes in the power of transformation and the importance of mental health awareness. Together, we can journey towards a brighter, more resilient future. #MentalHealthJourney #HerbieMack #JustBelieveShow #MentalWellness #MentalHealthPodcast #MentalHealthAwareness #SuicidePreventionAwareness
Episodes
Monday Jul 18, 2022
Seven years after my last suicide attempt
Monday Jul 18, 2022
Monday Jul 18, 2022
In today's Just Believe episode, Herbie Mack is celebrating seven years after his last suicide attempt. Trigger warning, Herbie opens up and shares his powerful story and that pivotal moment that saved his life and started his path to suicide prevention advocacy. Conversations about mental health and suicide can help everyone. No one deserves to die by suicide; we can prevent it. #JustBelieveShow #MentalHealthMatters #SuicidePrevention
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Resources👇🏽👇🏽👇🏽
National Suicide Prevention Lifeline Hours:
Available 24 hours. Languages: English, Spanish.
988 or 800-273-8255
In a crisis? Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips US and Canada:
text 741741 UK: Text 85258 | Ireland: Text 50808
National Domestic Violence Support Hotline 1-800-799-7233
National Sexual Assault Hotline 1-800-656-4673
National Human Trafficking Hotline 1-888-373-7888 Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: Call 1-866-488-7386
The Trans Lifeline: Call 1-877-565-8860
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