6.4K
Downloads
75
Episodes
Welcome to The Just Believe Show with Herbie Mack — The Mental Health Champion. A trusted space for real conversations about mental health, healing, and resilience, especially when life hits hard. You’re not alone if you’ve ever felt stuck, burned out, or like no one gets it. And you don’t have to carry it alone either. Each week, Herbie brings honest stories, mindset tools, and strength strategies to help you protect your peace, rebuild confidence, and win from within. Because this isn’t just about surviving; it’s about growing through what you go through.#JustBelieveShow
Episodes
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
This week on the Just Believe Podcast, I will be speaking with a special guest Brodie K. Brodie K shares his story about dealing with panic/anxiety attacks and ADHD, which led to his battle with depression and suicidal ideation. He has since overcome depression and is now a wellness coach, using his experience to guide clients away from pain caused by mental unrest.
Brodie K's Instagram brodie.wellnessguy
Website Hbmack.net
Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
Resources👇🏽👇🏽👇🏽
National Suicide Prevention Lifeline Hours:
Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
This week on the Just Believe Podcast, I'll be speaking with a special guest James "Dat Yoga Dude" Woods. James talks about how his desire for more holistic healing led him to become a registered yoga instructor. James received his Bachelors of Psychology from the Xavier University of Louisiana and a Masters in clinical counseling from Mount St Mary’s College, which helped enhance his knowledge and skillset a set. James is a speaker, mentor, author, teacher, community organizer, and a great human being.
How did becoming a yoga instructor change my life?
Becoming a yoga instructor will change your life; you will start to notice things about your body you never noticed before. Even better, you will experience a new appreciation and acceptance of your body and what it can do. Yoga helps us connect with our strengths and to recognize our limitations. Teacher training helps; you see the power and ability.
James Woods's Instagram @datyogadude
James Woods's Website jameswwoods.com
Website Hbmack.net
Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
Resources👇🏽👇🏽👇🏽
National Suicide Prevention Lifeline Hours:
Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth:
Call 1-866-488-7386
The Trans Lifeline:
Call 1-877-565-8860
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Friday Oct 29, 2021
Friday Oct 29, 2021
This week on the Just Believe Podcast, I'll be speaking with special guest Lovern J. Gordon. Lovern is the author of "The Legacy He Left Me" and Founder and President of Love Life Now Foundation, Inc, an organization that promotes year-round domestic violence awareness to bridge the gap between shelters and the communities they serve.
Lovern J. Gordon's Website lovelifenow..org
Lovern J. Gordon's Instagram Love Life Now Found
Website Hbmack.net
Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline Hours:
Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips US and Canada:
text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline 1-800-799-7233
National Sexual Assault Hotline 1-800-656-4673
National Human Trafficking Hotline 1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: Call 1-866-488-7386
The Trans Lifeline: Call 1-877-565-8860
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
This week on the JustBelievePodcast, I'll be speaking with special guest Pratibha Dey. Pratibha Dey is a visionary, author, entrepreneur, motivational speaker, teacher, and founder of Chai Together LLC. Pratibha is an advocate for women, children, and the elderly on her show Chai Together, a video podcast where she advocates for mental health and physical well-being. In this episode, Pratibha talks about her years of enduring physical abuse and other violence, how it negatively affected her emotions and relationships and helped build her resilience and resolve.
Pratibha Dey's website Pratibha Dey
Pratibha Dey's Instagram Chaitogether
Website Hbmack.net
Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline Hours: Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips US and Canada:
text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline 1-800-799-7233
National Sexual Assault Hotline 1-800-656-4673
National Human Trafficking Hotline 1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: Call 1-866-488-7386
The Trans Lifeline: Call 1-877-565-8860
Thursday Oct 14, 2021
Thursday Oct 14, 2021
This week on the #JustBelievePodcast, I'll be speaking with special guest Leo Flowers, who has a Masters's in Counseling/Psychology and is a stand-up comedian and the host of the podcast Before You Kill Yourself and a life coach. Leo talks about his battle with depression and how he overcome his depression.
Leo Flowers Instagram's Leo Flowers
Leo Flowers Website's leoflowers.com
Herbie Mack's Instagram HbMack
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline Hours:
Available 24 hours.
Languages: English,
Spanish. 800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline 1-800-799-7233
National Sexual Assault Hotline 1-800-656-4673
National Human Trafficking Hotline 1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: Call 1-866-488-7386
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
This week on the Just Believe Podcast, I'll be speaking with special guest Christopher A. Boozer. He shares his story about battling depression and suicidal thoughts. After many years, he has overcome depression, started a business, and is now a motivational speaker.
Christopher A Boozer - Shares his story (0:56)
Talk about going to the therapist (21:53)
How writing is a great tool to use (32:50)
Christopher A Boozer's Instagram @Moveyourdreams
Christopher A Boozer's website moveyourdreams.com/
Website Hbmack.net Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline Hours: Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
This week on the Just Believe Podcast, I'll be speaking with special guests Jay and Ashley, the Recovery Couple. This podcast is focused on the recovery journey, breaking the stigma around the recovery process, and proving that two people in recovery can be together and have a life worth living! Jay has over 13+ years clean/sober, and Ashley has over 600+ days. They live by the motto, It all starts with one person believing in you & WE BELIEVE IN YOU!!
The Recovery Couple's website recoverycoupledonations.com
The Recovery Couple's Instagram @TheRecoveryCouple
Website Hbmack.net Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline Hours: Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
This week on the Just Believe Podcast, I'll be speaking with special guests Jay and Ashley, the Recovery Couple. This podcast is focused on the recovery journey, breaking the stigma around the recovery process, and proving that two people in recovery can be together and have a life worth living! Jay has over 13+ years clean/sober, and Ashley has over 600+ days. They live by the motto, It all starts with one person believing in you & WE BELIEVE IN YOU!!
The Recovery Couple's website recoverycoupledonations.com
The Recovery Couple's Instagram @TheRecoveryCouple
Website Hbmack.net Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline Hours: Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Monday Sep 13, 2021
Monday Sep 13, 2021
This week on the Just Believe Podcast, I'll be speaking with special guest Trevor Tyson. He shares his story about battling anxiety and panic attacks. After many years, he has learned how to manage his anxiety, started several businesses, and is now a podcaster. (Trevor Talks Podcast)
Trevor Tyson's Instagram -https://www.instagram.com/trevortalkspodcast
Website Hbmack.net
Follow me on Instagram https://www.instagram.com/hbmack/
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733.
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Thursday Apr 22, 2021
Thursday Apr 22, 2021
This week on the Just Believe Podcast, I'll be speaking with Joy Larkin, a narcissist abuse coach, about what narcissism is, how to identify if you're in a relationship with a narcissist, and helpful strategies to end a relationship with a narcissist and avoid potential backlash.
Joy's website - https://livenarcfree.com/
Joy's Instagram -https://www.instagram.com/livenarcfree/
Website Hbmack.net
Follow me on Instagram https://www.instagram.com/hbmack/
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733.
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Thursday Apr 15, 2021
Thursday Apr 15, 2021
This week on the Just Believe Podcast, I'll be speaking with Juri Love, pianist, actress, reporter, and author about her book, 'A Gift from Adversity: Overcoming Domestic Violence, Sexual Abuse, Bullying, and Homelessness'. She lays her soul bare as she discusses adversity and resilience, her triumph over challenges, and how she has used her struggles to fuel her success in an inspirational story of perseverance.
Juri's website - jurilove.com
Juri's Instagram - @juripanda
Juri's Music - https://songwhip.com/juri-love/love-frequency
Website Hbmack.net
Follow me on Instagram https://www.instagram.com/hbmack/
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
This week on the Just Believe Podcast, I just want to say thank you for supporting me. I am humbled and grateful for the positive energy and encouragement I have received. I appreciate the downloads, shares, likes, and subscriptions. Thank you! We have wrapped up season 1 and there will be no new episode next week (Self-Care Week). We will kick off Season 2 of the Just Believe podcast. Feel free to message me or leave comments about topics that you would like me to discuss. Once again, thank you all for the support.
Website Hbmack.net
Follow me on Instagram https://www.instagram.com/hbmack/
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733.
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
This week on the Just Believe Podcast, I will be speaking with Curby Rogers. As a Licensed Professional Counselor, Curby shares her journey to become a counselor and how psychotherapy & various other techniques help individuals develop a strong sense of self and willingness to live life.
Curby Rogers's Instagram resilienccounseling
Website Hbmack.net
Follow me on Instagram https://www.instagram.com/hbmack/
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733.
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
This week on the Just Believe Podcast, I will be speaking with Pamela Baizas. Pamela is a reconnective healing foundational practitioner and reconnection-certified practitioner. She talks about how she used reconnective healing to help her overcome past trauma. Pamela has since found new meaning in life and is living her divine purpose. It is her passion to offer this profound and life-changing gift to others.
Pamela's website https://linktr.ee/pamelabaizas
Pamela's Instagram healing_and_lifeprogress
Website Hbmack.net
Follow me on Instagram https://www.instagram.com/hbmack/
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733.
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860