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Welcome to The Just Believe Show with Herbie Mack. Do you ever feel like the world’s weight is on your shoulders? Are you struggling to find a way through anxiety, depression, or just the challenges of everyday life? You’re not alone and don’t have to face it alone. At The Just Believe Show, we’re more than just a podcast; we’re a lifeline. I’m Herbie Mack, and I’ve been where you are. Occasionally, I sit down with inspiring authors, compassionate therapists, and community leaders who truly “get it.” Together, we share real stories, practical tips, and alternative healing approaches designed to uplift you and guide you toward the light at the end of the tunnel. This isn’t just a conversation—it’s a movement toward well-being, hope, and resilience. Whether you’re seeking help for yourself or looking to support a loved one, you’ll find the tools, resources, and support you need right here. Subscribe now and join a community that’s surviving and thriving. We can face these challenges together and find a brighter, more hopeful future. Let’s take this journey together—because you deserve to believe in better days ahead. #JustBelieveShow
Episodes
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
This week on the Just Believe Podcast, I will be speaking with a special guest Jiggy Yoon. Jiggy is a speaker, mental performance coach, and the founder of Vulnerability Is Dope. She also has type 1 diabetes. She shares the powerful story that taught her the importance of mental & overall health wellness, burnout. #SelfCompassion #MentalHealthMatters #VulnerabilityIsDope
Jiggy Yoon's Website - https://www.jiggyyoon.com/
Jiggy Yoon's Instagram - @jiggy_yoon
Website Hbmack.net
Follow me on Instagram @HBMACK
Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB
Resources👇🏽👇🏽👇🏽
National Suicide Prevention Lifeline Hours:
Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: call 1-866-488-7386
The Trans Lifeline: call 1-877-565-8860
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