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Welcome to The Just Believe Show with Herbie Mack — The Mental Health Champion. A trusted space for real conversations about mental health, healing, and resilience, especially when life hits hard. You’re not alone if you’ve ever felt stuck, burned out, or like no one gets it. And you don’t have to carry it alone either. Each week, Herbie brings honest stories, mindset tools, and strength strategies to help you protect your peace, rebuild confidence, and win from within. Because this isn’t just about surviving; it’s about growing through what you go through.#JustBelieveShow
Episodes
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
This week on the Just Believe Podcast, Herbie Mack celebrates four years of sobriety. He shares his struggle with alcohol and shares tips that helped him along his journey to sobriety. Alcohol reduces inhibitions and affects decision-making, making decisions while drinking that we would not usually make sober. 71.4% of alcohol-related deaths occur in men. Excessive drinking kills 3,504 Americans under 21 each year; 77.5% are male. 34.7% of people who die from alcohol are between 50 and 64 years old. Please drink responsibly.
Website Hbmack.net
Follow me on Instagram @HBMACK
Add me on Facebook Herbie Mack Suicide Prevention Speaker
Resources👇🏽👇🏽👇🏽
National Suicide Prevention Lifeline Hours:
Available 24 hours.
Languages: English, Spanish.
800-273-8255
In a crisis?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline
1-800-799-7233
National Sexual Assault Hotline
1-800-656-4673
National Human Trafficking Hotline
1-888-373-7888
Text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth:
Call 1-866-488-7386
The Trans Lifeline:
Call 1-877-565-8860
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