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Welcome to The Just Believe Show with Herbie Mack. Do you ever feel like the world’s weight is on your shoulders? Are you struggling to find a way through anxiety, depression, or just the challenges of everyday life? You’re not alone and don’t have to face it alone. At The Just Believe Show, we’re more than just a podcast; we’re a lifeline. I’m Herbie Mack, and I’ve been where you are. Occasionally, I sit down with inspiring authors, compassionate therapists, and community leaders who truly “get it.” Together, we share real stories, practical tips, and alternative healing approaches designed to uplift you and guide you toward the light at the end of the tunnel. This isn’t just a conversation—it’s a movement toward well-being, hope, and resilience. Whether you’re seeking help for yourself or looking to support a loved one, you’ll find the tools, resources, and support you need right here. Subscribe now and join a community that’s surviving and thriving. We can face these challenges together and find a brighter, more hopeful future. Let’s take this journey together—because you deserve to believe in better days ahead. #JustBelieveShow
Episodes
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Welcome to another enlightening episode of the Just Believe Show with Herbie Mack! Today, we're diving deep into a critical aspect of our well-being: Boosting Self-esteem. This episode is a beacon of hope if you've ever found yourself battling inadequacy or struggling to appreciate your worth. Join Herbie as he shares his journey and offers practical, easy-to-implement strategies to elevate your self-esteem.
Key Takeaways:
- Know Yourself: Discover the power of recognizing your strengths and passions.
- Appreciate Yourself: Learn to celebrate your achievements and embrace self-compassion.
- Silence the Inner Critic: Transform criticism into constructive learning and maintain a positive mindset.
Expect engaging stories, expert advice, and Herbie's unique perspective on overcoming low self-esteem. This episode is not just a discussion; it's a toolkit for a happier, more confident you!
Engage with Us: Don't forget to rate our podcast, share it with friends, and join our challenge this week by sharing one thing that makes you proud! Follow us on social media for more inspiring content.
Support our journey towards mental health awareness by rating and sharing the Just Believe Show.
To learn more about my mission or to inquire about having me at your upcoming event, please visit https://herbiemack.com/
Stay connected and inspired by following me on social media: https://www.flowcode.com/page/herbiemack
Resources for Support
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
- The National Suicide Prevention Lifeline is available 24/7 in English and Spanish. 🇺🇸 988 or 800-273-8255
- Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor. 🇺🇸 US and Canada: text 741741 🇬🇧 UK: text 85258 🇮🇪 Ireland: text 50808
- SAMHSA's National Helpline: 1-800-662-HELP (4357)
- NAMI HelpLine: 1-800-950-NAMI (6264), text "HelpLine" to 62640
- Disaster Distress Helpline (DDH) 1-800-985-5990
- National Domestic Violence Support Hotline 1-800-799-7233
- National Sexual Assault Hotline 1-800-656-4673
- National Human Trafficking Hotline 1-888-373-7888 Text 'Help' to 233-733
- The Trevor Lifeline Support for LGBTQ Youth: Call 1-866-488-7386 or Text 'START' to 678678
- The Trans Lifeline Call 1-877-565-8860
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