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Welcome to The Just Believe Show with Herbie Mack โ The Mental Health Champion. A trusted space for real conversations about mental health, healing, and resilience, especially when life hits hard. Youโre not alone if youโve ever felt stuck, burned out, or like no one gets it. And you donโt have to carry it alone either. Each week, Herbie brings honest stories, mindset tools, and strength strategies to help you protect your peace, rebuild confidence, and win from within. Because this isnโt just about surviving; itโs about growing through what you go through.#JustBelieveShow
Episodes

Wednesday Oct 11, 2023
Episode 49 - My Mental Health Transformation
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Welcome to The Just Believe Show, where extraordinary stories meet transformative conversations. In today's episode, we're thrilled to have an incredible guest, Kaye Hayes, Founder of Starlightgaze Creative, also known as the Crossroad Companion.
Kaye's unique approach, intuitive art, helps individuals navigate life's most challenging transitions and situations. Through personal symbols, visual art, journaling, poetry, and even cooking, Kaye guides clients to discover their paths.
In this enlightening conversation, Kaye shares their journey of conquering incessant mental chatter and finding their authentic self through creative expression and self-love. From their experiences in grad school to their distinctive style, Kaye emphasizes the importance of self-acceptance and the power of positive affirmations.
But that's not all! We also explore the transformative power of therapy and the need for inclusivity in mental health discussions. Join us in this thought-provoking episode as we dive into the intersection of identity, forgiveness, and healing.
Get ready to be inspired and uplifted by the extraordinary story of Kaye Hayes on The Just Believe Show. Discover the path to self-discovery, self-acceptance, and mental well-being with us. Stay tuned for more engaging episodes!
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To learn more about Kaye Haynes, visit her website, starlightgazecreative.com
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To learn more about my mission or to inquire about having me at your upcoming event, please visit herbiemack.com.
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Stay connected and inspired by following me on social media๐๐ฝ๐๐ฝ๐๐ฝ
Resources for Support ๐๐ฝ๐๐ฝ๐๐ฝ
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
๐ National Suicide Prevention Lifeline Available 24/7 in English and Spanish. ๐บ๐ธ 988 or 800-273-8255
๐ฑ Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor. ๐บ๐ธ US and Canada: text 741741 ๐ฌ๐ง UK: text 85258 ๐ฎ๐ช Ireland: text 50808
๐ Disaster Distress Helpline (DDH) 1-800-985-5990
๐ National Domestic Violence Support Hotline 1-800-799-7233
๐ National Sexual Assault Hotline 1-800-656-4673
๐ National Human Trafficking Hotline 1-888-373-7888 Text 'Help' to 233-733
๐ The Trevor Lifeline Support for LGBTQ Youth: Call 1-866-488-7386
๐ The Trans Lifeline Call 1-877-565-8860
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