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Welcome to The Just Believe Show with Herbie Mack. Do you ever feel like the world’s weight is on your shoulders? Are you struggling to find a way through anxiety, depression, or just the challenges of everyday life? You’re not alone and don’t have to face it alone. At The Just Believe Show, we’re more than just a podcast; we’re a lifeline. I’m Herbie Mack, and I’ve been where you are. Occasionally, I sit down with inspiring authors, compassionate therapists, and community leaders who truly “get it.” Together, we share real stories, practical tips, and alternative healing approaches designed to uplift you and guide you toward the light at the end of the tunnel. This isn’t just a conversation—it’s a movement toward well-being, hope, and resilience. Whether you’re seeking help for yourself or looking to support a loved one, you’ll find the tools, resources, and support you need right here. Subscribe now and join a community that’s surviving and thriving. We can face these challenges together and find a brighter, more hopeful future. Let’s take this journey together—because you deserve to believe in better days ahead. #JustBelieveShow
Episodes
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Welcome to The Just Believe Show! In this exciting episode, we have a special guest, Dr. Chris Kastner, a wellness expert with a passion for natural medicine. Join us as we dive into Dr. Kastner's incredible journey, from helping people with mental health to exploring the world of cupping therapy.
Our host, Herbie Mack, visited Dr. Kastner at the Aiki Wellness Center in Bradenton, Florida, to discover the secrets of balancing brain chemicals, improving memory, and restoring body balance. Dr. Kastner will also share insights into running a successful holistic health practice, blending Eastern and Western approaches.
But who is Dr. Chris Kastner? He's a certified expert in acupuncture and Oriental Medicine, with degrees in Alternative Medicine and more. His passion for healing comes from martial arts, and he's fascinated by the science behind acupuncture.
Aiki Wellness uses holistic treatments like acupuncture, herbal medicine, and clinical nutrition to help your body heal itself. They believe in the power of food and its connection to mental well-being. Plus, they explore the link between emotions and physical health.
If you're curious about natural healing and want to learn about holistic healthcare solutions, join us for this enlightening episode of The Just Believe Show. Dr. Kastner's expertise will inspire you to embrace alternative medicine and discover the fantastic transformations it can bring. #JustBelieveShow #MentalHealthMatters #TheeSuicidePreventionSpecialist
Dr. Chris Kastner's website - aikiwellness.com
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Herbie Mack's Social Media Link
To learn more about my mission or to inquire about having me at your upcoming event, please visit herbiemack.com.
Resources for Support 👇🏽👇🏽👇🏽
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
📞 National Suicide Prevention Lifeline Available 24/7 in English and Spanish. 🇺🇸 988 or 800-273-8255
📱 Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor. 🇺🇸 US and Canada: text 741741 🇬🇧 UK: text 85258 🇮🇪 Ireland: text 50808
📞 Disaster Distress Helpline (DDH) 1-800-985-5990
📞 National Domestic Violence Support Hotline 1-800-799-7233
📞 National Sexual Assault Hotline 1-800-656-4673
📞 National Human Trafficking Hotline 1-888-373-7888 Text 'Help' to 233-733
📞 The Trevor Lifeline Support for LGBTQ Youth: Call 1-866-488-7386
📞 The Trans Lifeline Call 1-877-565-8860
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