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Welcome to The Just Believe Show with Herbie Mack โ The Mental Health Champion. A trusted space for real conversations about mental health, healing, and resilience, especially when life hits hard. Youโre not alone if youโve ever felt stuck, burned out, or like no one gets it. And you donโt have to carry it alone either. Each week, Herbie brings honest stories, mindset tools, and strength strategies to help you protect your peace, rebuild confidence, and win from within. Because this isnโt just about surviving; itโs about growing through what you go through.#JustBelieveShow
Episodes

Wednesday Sep 27, 2023
Episode 47 - Why Talking About Suicide Prevention Is Important?
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Welcome to another compelling episode of The Just Believe Show! I'm your compassionate host, Herbie Mack, and today, we're delving deep into the critical subject of suicide prevention. As a host dedicated to raising mental health awareness and suicide prevention, I often receive inquiries from various platforms regarding this pressing issue. I'm genuinely honored to address them.
In light of Suicide Prevention Month, we aim to foster essential conversations like these. Recognizing the impossibility of responding to every individual inquiry, in this episode, I'll be addressing a carefully curated selection of questions that offer diverse perspectives on suicide prevention.
Before we dive into this insightful Q&A session, I'd like to take a moment to share a personal reflection. Being a devoted members of the mental health and suicide prevention community, we've recognized the significance of a language shift. We now use the term "died by suicide" instead of "committed suicide" to underscore our empathy and respect for the individual and their loved ones. It's time to leave behind outdated language that can perpetuate harm.
With that crucial point in mind, join us as we embark on this enlightening journey. Our first question: What is suicide prevention? Stay tuned as we navigate this complex topic, providing valuable insights on how each one of us can contribute to making a meaningful difference in the lives of those who need it most. #JustBelieveShow #MentalHealthMatters #TheeSuicidePreventionSpecialist
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Stay connected and inspired by following me on social media๐๐ฝ๐๐ฝ๐๐ฝ
Herbie Mack's Social Media Link
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To learn more about my mission or to inquire about having me at your upcoming event, please visit herbiemack.com.
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Resources for Support ๐๐ฝ๐๐ฝ๐๐ฝ
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
๐ National Suicide Prevention Lifeline Available 24/7 in English and Spanish. ๐บ๐ธ 988 or 800-273-8255
๐ฑ Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor. ๐บ๐ธ US and Canada: text 741741 ๐ฌ๐ง UK: text 85258 ๐ฎ๐ช Ireland: text 50808
๐ Disaster Distress Helpline (DDH) 1-800-985-5990
๐ National Domestic Violence Support Hotline 1-800-799-7233
๐ National Sexual Assault Hotline 1-800-656-4673
๐ National Human Trafficking Hotline 1-888-373-7888 Text 'Help' to 233-733
๐ The Trevor Lifeline Support for LGBTQ Youth: Call 1-866-488-7386
๐ The Trans Lifeline Call 1-877-565-8860
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