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Welcome to The Just Believe Show with Herbie Mack — The Mental Health Champion. A trusted space for real conversations about mental health, healing, and resilience, especially when life hits hard. You’re not alone if you’ve ever felt stuck, burned out, or like no one gets it. And you don’t have to carry it alone either. Each week, Herbie brings honest stories, mindset tools, and strength strategies to help you protect your peace, rebuild confidence, and win from within. Because this isn’t just about surviving; it’s about growing through what you go through.#JustBelieveShow
Episodes
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Welcome to The Just Believe Show, a collaborative effort between NAMI Pinellas and the Just Believe Show, with our episode titled "BIPOC Voices, Mental Health, and Self-Discovery." I'm your host, Herbie Mack, and today's discussion is enlightening and inspiring. Our esteemed guest, Lola B. Morgan, is not only the author of the impactful book "The Butterfly and the Bully," she is also a certified life coach and a mental health first aid instructor. Her expertise lies in teaching individuals how to support those navigating mental health and substance abuse crises.
In this episode, we dive into the critical themes of fear, hope, and the importance of representation in mental health. Lola B. Morgan's journey through mental health challenges is awe-inspiring. She candidly shares her battles with inner darkness, shedding light on many's harsh realities.
Throughout our conversation, Lola emphasizes the significance of seeing someone who resembles you openly discussing mental health. We also delve into her background in entertainment and her mission to create inclusive and safe spaces where individuals can embrace their true selves.
Join us as we explore the powerful intersection of BIPOC voices, mental health, and self-discovery in this compelling episode. Stay tuned for insights that will resonate with you on a profound level. #JustBelieveShow #BipocMentalHealthMatters
Connect with Lola B. Morgan
Stay connected and inspired by following me on social media👇🏽👇🏽👇🏽
Herbie Mack's Social Media Link
To learn more about my mission or to inquire about having me at your upcoming event, please visit herbiemack.com.
Resources for Support 👇🏽👇🏽👇🏽
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
📞 National Suicide Prevention Lifeline Available 24/7 in English and Spanish. 🇺🇸 988 or 800-273-8255
📱 Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor. 🇺🇸 US and Canada: text 741741 🇬🇧 UK: text 85258 🇮🇪 Ireland: text 50808
📞 Disaster Distress Helpline (DDH) 1-800-985-5990
📞 National Domestic Violence Support Hotline 1-800-799-7233
📞 National Sexual Assault Hotline 1-800-656-4673
📞 National Human Trafficking Hotline 1-888-373-7888 Text 'Help' to 233-733
📞 The Trevor Lifeline Support for LGBTQ Youth: Call 1-866-488-7386
📞 The Trans Lifeline Call 1-877-565-8860
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